If you’re experiencing frozen shoulder, joint pain, or random muscle spasms, welcome to the menopause club, ladies! Menopause causes more than just those infamous hot flashes!
In today's episode, we're diving deep into menopause and why it's got your shoulder feeling like an iceberg. You’ll learn why estrogen decline is probably the culprit, and why estrogen is basically your superhero when it comes to fighting menopausal inflammation.
Ever wonder why women over 50 notoriously get hit with osteoporosis, cardiovascular disease, muscle loss, and chronic pain? This episode will show you how to avoid the diseases of aging. Learn how to navigate your menopausal years with thriving health!
And if you like what you've been hearing don't forget to click the follow button, drop us a five-star review, and spread the word about the Gutsy Gynecologist podcast to all the women in your circle.
Ready to go deeper?
The women who hear this episode and feel something shift — they belong in the Fast to Faith Sisterhood. This is where faith, functional medicine, and identity work come together with a community of women who are done managing symptoms and ready to lead from healing.
If you feel called to take that even further — to guide other women through this exact transformation — the Fast to Faith Coaching Academy is where that calling becomes a career.
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Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
