Listen

Description

Are you ready to dive into life with more energy? This week’s episode focuses on the three things you can do every day to grab and maintain energy. You will learn why getting sunlight into your body every day when you first wake up is important. You will also want to start each day with a luke-warm glass of water. And finally, you will understand the reason your body suffers from a vitamin deficiency and how you can change that. You don’t want to miss this one!


Connect with Dr. Tabatha: 
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/channel/UCWea1x1abLERehb5yn_nfow

The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/

Ready to stop guessing and start healing?
Join the 5-Day Empowered by Faith Challenge and get your own certified coach.

Healed, and feeling called to walk alongside other women?
Learn about becoming a certified Fast to Faith coach.

Shop Dr. Tabatha's supplement line (use code PODCAST for 20% off your first order)
Get the book: Fast to Faith: A 40-Day Awakening
Join Dr. Tabatha LIVE

Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.