In this episode, Dr. Tabatha explains how the lymphatic system is a critical part of the immune system. The primary function of the lymphatic system is to protect the body against infection, bacteria, and cancer cells, as well as to keep fluid levels in the body balanced.
She gives helpful tips on how to get your lymphatic system moving and working optimally; including breathing techniques you can try, and specific foods to nourish your immune system.
Episode mentions:
http://www.eatingwell.com/
https://www.epicurious.com/
FREE E-BOOK!
The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
If you’re ready to move beyond trying harder and start living more aligned, you’re invited to join Empowered by Faith — LIVE, a guided 5-day reset led by Dr. Tabatha that helps women reset body, mind, and spirit through simple, faith-centered rhythms.
🎧 Learn more and join the reset here:
https://ftf.fasttofaith.com/empoweredbyfaithlive
