In this episode, Dr. Tabatha explains how the lymphatic system is a critical part of the immune system. The primary function of the lymphatic system is to protect the body against infection, bacteria, and cancer cells, as well as to keep fluid levels in the body balanced.
She gives helpful tips on how to get your lymphatic system moving and working optimally; including breathing techniques you can try, and specific foods to nourish your immune system.
Episode mentions:
http://www.eatingwell.com/
https://www.epicurious.com/
FREE E-BOOK!
The Functional Gynecologist's Guide to Balancing your Hormones: https://lcvjtpc8.pages.infusionsoft.net/
JOIN THE RENEW YOU SISTERHOOD! https://thegutsygynecologist.clickfunnels.com/optin1642182575561
Dr. Tabatha's Website: https://www.drtabatha.com/
Dr. Tabatha's Facebook: https://www.facebook.com/DrTabatha
Dr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/
Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist
Ready to stop guessing and start healing?
Join the 5-Day Empowered by Faith Challenge and get your own certified coach.
Healed, and feeling called to walk alongside other women?
Learn about becoming a certified Fast to Faith coach.
Shop Dr. Tabatha's supplement line (use code PODCAST for 20% off your first order)
Get the book: Fast to Faith: A 40-Day Awakening
Join Dr. Tabatha LIVE
Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
