Your body isn't broken - your subconscious is running old programs. Clinical hypnotherapist Lydia Hatton joins Dr. Tabatha to unpack how childhood beliefs drive stress eating, weight struggles, and self-sabotage - and how to finally rewrite them. Romans 12:2 in action.
What if the reason you can't stop stress eating, sabotaging your health goals, or staying stuck in the same patterns has nothing to do with willpower - and everything to do with a belief installed in your subconscious before age seven?
In this episode, Dr. Tabatha sits down with Lydia Hatton - Clinical Hypnotherapist, Mindset Coach, Columbia and Harvard MBA grad - to pull back the curtain on the hidden programs running your body, your eating habits, and your self-worth.
Lydia discovered hypnotherapy after a thyroid cancer diagnosis during COVID, and what she found on the other side changed everything - including her work with women inside the Fast to Faith community.
You'll learn:
"Your entire body field is listening to the words you speak at all times." - Lydia Hatton
"You have to believe before you receive." - Ashlee
"You can't have this dissonance of your mind and your spirit. You have to be going in the same direction to move your body forward." - Dr. Tabatha
Scripture: Philippians 2:1-2
Connect with Lydia:
Ready to stop guessing and start healing?
Join the 5-Day Empowered by Faith Challenge and get your own certified coach.
Healed, and feeling called to walk alongside other women?
Learn about becoming a certified Fast to Faith coach.
Shop Dr. Tabatha's supplement line (use code PODCAST for 20% off your first order)
Get the book: Fast to Faith: A 40-Day Awakening
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Fast to Faith is hosted by Dr. Tabatha Barber — OB/GYN, functional medicine physician, and founder of the Fast to Faith Sisterhood and Coaching Academy.
