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In this episode, I expound on one of the ways we can nourish ourselves more -by diversifying our diet with wild foraged foods & plants.

3 wild plants I’m currently working with thanks to my friend Ian who is a wild food enthusiast'; Chicken of the woods, Goldenrod & Mugwort.


Learn more about how I can support you further on your healing journey:

Email: connect@lydiajoy.me
Website: https://lydiajoy.mykajabi.com

Book a breakthrough session: 
https://lydiajoy.mykajabi.com/intuitive-breakthrough-coaching

If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing