Episode Highlights:
- Unveiling Adrenal Insights: Explore the role of adrenals, symptoms of 'burnout,' and the collective nature of this issue rooted in our disconnection from nature.
- The Wake-Up Call of Adrenal Burnout: Discover how adrenal burnout can be a transformative blessing, revealing imbalances and igniting self-exploration.
- Living Beyond Superficiality: Experience the profound shift from adrenal burnout to a deeper, spiritual perspective on our bodies and minds.
- Embracing the Journey: Reject the burden mindset and embrace the healing process for a profound shift towards authentic living.
Join me as we delve into adrenal health, uncover the significance of burnout, and embark on a transformative journey towards self-discovery and connection.
Links below from past blogs and podcast episodes that were mentioned if you want to dig further:
- Your body in survival mode : HERE
- The Mineral/Adrenal Connection to Healthy Stomach Acid Production (and why it matters) : HERE
- The hidden blessing of being in adrenal fatigue : HERE
- The #1 Mineral Imbalance leading to burnout : HERE
- Burnout: heal your body from mineral deficiencies starting with food first :HERE
- Remineralize to recover from burnout : HERE
- VIDEO: What total burnout looks like on a lab graph : HERE
- Thoughts on finding the 'root cause' of burnout : HERE
- Are your kids in burnout too? : HERE
- Mineral Foundations Course HERE
- Minerals and microbes package HERE
- Rewilded Wellness program HERE
- Join my newsletter HERE
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
