* SUPPORT THE SHOW *
Donations are so appreciated (PayPal Me )
In this episode, I dig into another nuance about vitamin D and how we make/absorb it. Plus how to EAT your vitamin D through the winter.
I also shared a past episode you won't want to miss if you are dealing with food sensitivities.
Finally, I ranted about two trends I've been seeing in the metabolic/mineral balancing communities that needed to be busted. And why dogmatic nutrition recommendations are problematic.
Learn more about how I can support you further on your healing journey:
Email: connect@lydiajoy.me
Website: https://lydiajoy.mykajabi.com
Book a breakthrough session:
https://lydiajoy.mykajabi.com/intuitive-breakthrough-coaching
If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me
Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing
