Peter waffles about Post-Natal Pilates and blabs a bit about follow-along videos and the "new normal" post-natal and Post-Covid.
Visit healthypostnatalbody.com and get 3 months completely FREE access using coupon code "3months" because Post natal health is a right, not a privilege.
Intro music, as always "Indestructible" by Noah Smith.
Playing us out; "Long Black Highway" by Sons of Anne Harky.
All licensed on Soundstripe.
Email peter@healthypostnatalbody.com if you have any questions or comments
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