Description

353 - If you have been calling yourself lazy lately, this episode is for you. Heather and I get honest about the summer that wrecked us both, what burnout actually is, and the simple shift that gave us our momentum back right as busy season arrives.

What to Listen For

• The definition of burnout that stopped me cold
• Three dimensions that separate burnout from tired
• Why self employed burnout turns into self blame
• The difference between exhausted and burnt out
• What happens when you drop the judgment
• Heather's overwhelm protocol in two questions
• The equation for pain, resistance, and suffering
• Why sitting still can make things worse
• How to move stuck energy out of your body

If you have been powering through and wondering why nothing feels aligned anymore, this conversation will give you language for it. Tune in, then go take a walk. Seriously.

• Revenue Sprint with Heather Lahtinen, $47, four calls over four weeks plus two pricing reviews from Nicole in week three: https://flourishacademy.mykajabi.com/offers/omYQubWo/checkout
• Elevate, Heather's coaching program, includes complimentary access to all mini courses: https://flourishacademy.mykajabi.com/elevate

CONNECT + LEARN MORE:

Explore all things photography education at nicolebegleyedu.com

Ready to build a profitable photography business? Visit freedomfocusformula.com

Master the craft of pet photography at hairofthedogacademy.com

Follow along on Instagram - @nicolebegleyofficial