235 - Heather Lahtinen has been a regular guest on the Freedom Focus Photography podcast, bringing her insights and experiences to our vibrant community of photographers.
But today's episode unveils a side of Heather we've never seen before - a side that she used to keep hidden.
In a candid and transformative conversation, Heather steps into the hot seat not just to share her expertise, but to explore her inner world with the guidance of Michelle Crandall, affectionately known as "The People's Coach” in Elevate.
Brace yourself for a deep dive into 'Dark Heather' and the enlightening journey towards embracing all facets of one's self.
What To Listen For:
1. The Unveiling of 'Dark Heather': Discover the transformative power of acknowledging and embracing the less polished sides of our personalities.
2. Michelle Crandall's Insightful Coaching: How "The People's Coach" approaches common struggles with self-doubt and negative self-talk, offering a new perspective.
3. A Compliment That Sparks a Journey: A simple interaction at the chiropractor's office leads Heather down a path of self-discovery and reflection on her public versus private self.
4. The Thanksgiving Table of Self: A visualization technique that helps integrate all aspects of one's personality, even those we're tempted to hide.
5. Confronting the Fear of Misjudgment: Tackling the anxiety around how others perceive us and the desire to control those perceptions.
Join us on this enlightening journey as Heather and Michelle delve into the intricacies of personal development and self-acceptance, offering valuable insights not just for photographers, but for anyone that happens to be human.
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