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A lot of us want God to change our lives, but we quietly hope He’ll do it without asking us to change our habits. Today I wrestle with that tension in a simple, five-minute reset: God is good, He loves us in our weakness, and He works in our lives, but we also have a real part to play. If you’ve been stuck in a cycle of negative thinking, harsh reactions, or constant judgment, this quick devotional episode aims straight at the root.

I walk through what Scripture says about discipline and mindset, including  power, love, and self-discipline, plus the fruit of the Spirit in Galatians 5 and its call to self-control. Then I share a story from Catherine Marshall that hits close to home: one day of refusing criticism revealed how much negativity shaped her conversations, and how quickly creativity and encouragement returned when she stopped feeding that habit.

 If this encouraged you, subscribe so you don’t miss the weekday five-minute starts, share it with a friend who needs a reset, and leave a review so more people can find it. What’s the one habit you want to lay down for 24 hours?

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