Heart disease is the leading cause of death in the United states.
And, February is American Heart Health month, so what better time than now to talk about heart healthy herbs
Honestly, I think this is something we should be raising awareness for all year round, because, ya know, our hearts and our lives a, well… pretty dang important!
So, in this episode, we’re going to talk about some of my absolute Favorite herbs to support heart & cardiovascular health.
Plus, you'll be getting my favorite heart healthy lovers cordial recipe. Not only heart health, but taste bud happifying too! So, get ready to take some notes, and enjoy the journey down the herbalist’s path with me!
Oh, and don’t forget to subscribe to my channel if you love learning about using herbs in a safe and effective, and usually pretty darn tasty way!
Enjoy this show, and want to get your medicinal herb garden growing?
🌼Download my free guide with the 10 best herbs to start growing this year. There's a recipe for each one too! 😋
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We're seeing more home herbalists pop up in the world today, and it's so beautiful to see!
That also truly skilled and knowledgeable herbalists that can go beyond surface level herbalists, and guide others on their healing journey.
If you're feeling that call, I invite you to check out the Community Herbalist Certification & Mentorship here.
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Disclaimer:
*The information shared on this podcast is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
