In today's episode of The Herbalist's Path, I explore natural remedies for sunburns. Discover how melanin protects our DNA but isn't foolproof against prolonged UV exposure. I discuss Good Day Sunshine, a herbal sunscreen with Calendula and St. John's Wort. While prevention is key, I also highlight powerful herbal remedies for soothing and healing sunburns.
Vulnerary herbs are perfect for healing wounds, and mucilaginous herbs like aloe vera, which offer cooling and soothing effects can work wonders and provide much needed relief to sunburned skin. Other herbs like calendula, lavender, comfrey, plantain, and marshmallow root are also
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That also truly skilled and knowledgeable herbalists that can go beyond surface level herbalists, and guide others on their healing journey.
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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
