“When we draw in a breath, we share that air with all other human beings and all other life on our planet. Through respiration, our oneness with trees becomes a manifest fact, and our communion with the oceans has immediate impact. The reality of the planetary whole reveals itself, with implications for all human life, through the circulation of the gases and the energy of the atmosphere. This vision underlies holistic healing as much as it does ecology. The anatomy and physiology of the respiratory system is a complex and beautiful embodiment of integration and wholeness.” ~~David Hoffmann, Medical Herbalism
There are various ways to think about the way herbs work and act on your respiratory tract. Many of us are still dealing with the aftermath of the wildfire smoke, or some even still in the middle of it. The lungs of our planet, and the lungs of our body are screaming together! And then we have the CoronaVirus. We all share the same air. It's so very important that we try to come together and help stop this virus by wearing a mask, washing our hands, and taking care of ourselves, our immune & respiratory systems.
So let's talk about some of the herbs that can help us with our own lungs, and our collective lungs of the planet!
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If you're feeling all the feels with the state of our world these days, I want to invite you to a free herb class I"m hosting this Saturday January 31st at 11am PST.
It's called Herbal Support for Nervous System Resilience- Staying Regulated When the World Is On Fire
You can sign up for free here.
Wondering how you can use your herbal skills to help people when times are tough?
Grab Medicine For The People - An Herbalist's Guide To Showing Up For Your Community In Times of Need
It's loaded with ideas and resources to help you help others!💚 Click here to ge
We're seeing more home herbalists pop up in the world today, and it's so beautiful to see!
That also truly skilled and knowledgeable herbalists that can go beyond surface level herbalists, and guide others on their healing journey.
If you're feeling that call, I invite you to check out the Community Herbalist Certification & Mentorship here.
If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
