Spring is so here, which means it's time to do a bit of spring cleaning, not only in our homes, but in heling our bodies to detoxify after a winter of heavy foods, sweets, and for many, illness.
The good news is, there's plants for that! In fact, many of the best herbs to help your body to filter and purify all the yuck from your body, are commonly called weeds! Which means they're super abundant too!
In this episode I share a bit about Burdock root, Dandelion, and Cleavers too.
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Disclaimer:
*The information shared on this podcast is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.
