It's important that we choose herbs and foods to keep our kids immune systems strong all year long. In this episode I chat about 3 of my favorites for my daughter, and how you can incorporate them into your family's life as well.
If you want to start growing your own Shiitake mushrooms, this is the company I mentioned in the episode. Cascadia Mushroom
I hope you enjoy the show!
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If you're feeling all the feels with the state of our world these days, I want to invite you to a free herb class I"m hosting this Saturday January 31st at 11am PST.
It's called Herbal Support for Nervous System Resilience- Staying Regulated When the World Is On Fire
You can sign up for free here.
We're seeing more home herbalists pop up in the world today, and it's so beautiful to see!
That also truly skilled and knowledgeable herbalists that can go beyond surface level herbalists, and guide others on their healing journey.
If you're feeling that call, I invite you to check out the Community Herbalist Certification & Mentorship here.
If you love the show and learned something new, please don't forget to leave us a bunch of ⭐⭐⭐⭐⭐!
And, share it with your friends so that we can make herbalism #SpreadLikeWildFlowers
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Disclaimer:
*The information I’ve provided is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.