Join host Rich Bennett in an enlightening conversation with Lolita Guarin as she shares her inspiring journey from aspiring for the American dream to confronting the harsh realities of burnout. Lolita, an adult child of an alcoholic, dives deep into her personal experiences, revealing how childhood trauma influenced her career and led her to become a stress management coach. Discover effective strategies for managing stress, learn about her transformative book, "Stress Management for Adult Children of Alcoholics," and gain insights into achieving a balanced life despite challenging circumstances. This episode is a must-listen for anyone seeking to understand and overcome the complexities of stress.
Be Amazing You - Stress Management
10% off All Memberships
Runtime: 2/10/2026 until 2/28/2026
Code: CRBPodcast
This discount is valid only for memberships purchased February 10, 2026 until February 28, 2026. It cannot be applied retroactively to previous purchases and may not be combined with any other discount or promotion. All memberships purchased are nonrefundable.
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