"I'll sleep on it" is a very legitimate expression! The subconscious is POWERFUL unfortunately, too many don't get enough sleep to reap the full benefits of it!
In today's mindset episode we'll tackle why Henry Ford was correct when he said, "If you think you can, you can. If you think you can't, you can't."
What takes place with your mind while you sleep
What "sleep hygiene" is and how you can improve yours
Why your brain and body need sleep
Explore Identity-Level Recalibration
→ Join the next Friday Recalibration Live experience
→ Take your listening deeper! Subscribe to The Weekly Recalibration Companion to receive reflections and extensions to each week's podcast episodes.
→ Follow Julie Holly on LinkedInfor more recalibration insights
→ Schedule a conversation with Julie to see if The Recalibration is a fit for you
→Download the Misalignment Audit
→ Subscribe to the weekly newsletter
→ Books to read(Tidy categories on Amazon- I've read/listened to each recommended title.)
