In this episode of the Todd V Show, Todd shares insights from a recent coaching experience in Europe, discussing the importance of making the game fun, reducing outcome dependence, and techniques to handle frustration and approach anxiety. He also provides updates on his upcoming boot camps and practical strategies for improving game dynamics.
Notes
- 00:00 - Intro
- 00:30 - Motivation for Today's Episode
- 01:00 - Private Coaching Experience in Europe
- 02:00 - Client's Frustration and Pressure
- 03:00 - Importance of Making Game Fun
- 04:00 - Boot Camp Schedule Update
- 05:30 - What is a Boot Camp?
- 07:00 - Upcoming Cities for Boot Camps
- 08:00 - How to Make Game Fun
- 09:00 - The Irony of Making Game Fun
- 10:00 - Dealing with Approach Anxiety
- 11:00 - Handling Rejection and Blowouts
- 12:30 - Ego and Self-Esteem in Game
- 14:00 - The Upward and Downward Spiral
- 15:00 - Taking Breaks and Resetting
- 16:30 - Changing Your Focus to Reduce Frustration
- 18:00 - Silly Openers to Reduce Outcome Dependence
- 19:30 - Examples of Silly Openers
- 21:00 - Using Cocky Openers
- 22:30 - Examples of Cocky Openers
- 24:00 - Advanced Techniques: Leaving Your Phone at Home
- 25:30 - Changing Your Focus: Small Wins
- 27:00 - Approach Anxiety and Small Wins
- 28:30 - Using a Timer for Approaches
- 30:00 - Gamifying the Approach Process
- 31:30 - Pumping State to Improve Mood
- 33:00 - Examples of Pumping State Techniques
- 34:30 - Combining Pumping State and Reducing Outcome Dependence
- 36:00 - Approach All: Talking to Everyone
- 37:30 - Conclusion: Embrace the Game
- 39:00 - Final Thoughts and Boot Camp Information
Join me on a Bootcamp:
https://toddvdating.com/coaching/
Connect with Todd:
Join Todd V Insiders on Facebook
Email questions to questions@toddvdating.com
Ask questions on the Ask Todd V, Todd V Dating, and Valentine Lifestyle Youtube channels
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