In this special episode, Dawn Gunderson opens up about her life-long struggle with anxiety. Her symptoms intensified after the birth of her first daughter and, as her 6 wonderful children grew, her mental health challenges did too. Just recently, Dawn sought out the help she knew she needed and deserved by flying across the country to spend time immersed in a faith-based therapeutic retreat. Her family and community were incredibly supportive and her courage has inspired others to speak up about their mental health battles and the shame or sense of failure that often accompanies them. Dawn encourages those who are struggling to tap into their faith and accept help from their families, their church communities and their trusted providers. It's never too late to get help, repair is real, and grace exists.
Show notes:
WIC Website: https://dphhs.mt.gov/ecfsd/wic/
Sanctuary Clinics Website: https://sanctuaryclinics.com
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Connect with Healthy Mothers, Healthy Babies
For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at
https://hmhb-lifts.org/
