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Description

In this episode, Vanessa and Claire get real about stress, substance use, and parenting in an ever accelerating world. The imbalances many of us experience as mothers can lead to some to unhealthy (and unhelpful) ways of coping and Vanessa came to understand that as her dependence on alcohol became both very serious and very destructive. It takes a lot of courage to be honest about our hardest struggles both with ourselves and those we love. Vanessa shares insights, tips and stories that will inspire you to heal, grow and rediscover your true self.

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Connect with Healthy Mothers, Healthy Babies

For statewide resources to support Montana families in the 0-3 years of parenting, check out the LIFTS online resource guide at
https://hmhb-lifts.org/