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I'm so excited to be bringing back the interview format for the podcast. Last month, I brought back the first one in a long time. Today's episode continues the format. I hope to do one per month. I am looking for more people to interview, so if you or anyone you know, has a great quote you would like to talk about that is inspiring and impactful, let's get you (or them) on the show!

Today's guest is Allen Merrill. Allen is a coach from Gillette, Wyoming. Our paths first crossed years ago when I was speaking at his school. We have talked about having him on the show for years, and we finally got it done. It's a longer episode than normal, but we have a great discussion on his quote, coaching concepts in general, and a few personal anecdotes about coaches we both know.

As always, I am so grateful to all of you who support the podcast! I do this show because of you. While I enjoy the quotes myself, I do this podcast because many of you who are looking for inspiration and impact from these quotes come back and listen to it on a consistent basis. Thanks to all of you for being a huge part of this journey! 

In order to help me keep this journey going, please consider becoming a supporter of the show. You can donate to the show by clicking on the link below.

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For more information to help you on your road to becoming your best, check us out at SlamDunkSuccess.comor email me at scott@slamdunksuccess.com.

Our new background music, starting with Episode 300, is "Pulse of Time - Corporate Rock" by TunePocket.

Our background music for the first 5 years of the podcast was "Dance in the Sun" by Krisztian Vass.