In Episode 25 Gabby speaks with Matilda Bartley.
TRIGGER WARNING: This episode may be triggering for some, as Matilda & Gabby discuss topics including body image, eating disorders, diet culture, & similar themes, so please feel free to come back to this episode another time if hearing about these topics may not serve you right now.
Matilda is a Diamond Creek-based nutritionist, who works with people to create healthy relationships with their bodies & food. She recognises that enjoying food that is nourishing & supportive, whilst also accepting & loving yourself regardless of shape or size is important. Matilda takes a trauma-informed approach to her practice & aims to create a supportive & safe space for her clients to grow at any stage of their body image & healing journey.
Some things Gabby & Matilda talk about:
Connect with Matilda on Instagram @matildathenutritionist
You can sign up to Matilda's newsletter on her website: https://www.matildathenutritionist.com/
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