In Episode 34 Gabby speaks with breathing expert Tim Altman.
Tim has been an athlete & state, national & international level Kayaking coach for over 35 years, respiratory therapist for the last 10 years, & author of "Breathing Dynamics". Tim suffered from Chronic Fatigue Syndrome whilst preparing for the Olympics in the 1990’s, & this life-changing experience eventually propelled him into studying natural medicine. Tim supports people with chronic illness, athletes, & many others to achieve peak performance in all that they do by offering 1:1 sessions, group workshops & his Breathing Dynamics online courses. Tim is a co-host of the Take a Breath Health & Lifestyle Show.
Gabby & Tim discuss:
Check out Tim's website for more information: www.timaltman.com.au
Links to Tim's Breathing Courses on:
Follow Tim on Facebook @timaltmanprimalhealth, Instagram @timaltmanprimalhealth, & LinkedIn
---
If you enjoy this episode, please share it with someone who might appreciate it too
Support the show and Gabby's efforts in organising, creating, fine-tuning, & promoting this work by becoming a regular subscriber, rating & reviewing the podcast on your favourite podcast app, purchasing any of the products or services Gabby personally recommends, or sending Gabby a message to let her know what you've learned
Follow Gabby on Instagram @revitalising.health and Facebook @revitalising.health
