Today I want to share about my latest turn on the Hamster Wheel of Negativity(TM).
As you all know me by now (and if you don't, welcome!), I'm an empowerment coach, and a yoga instructor and you'd think I'd have all the tools I need to not have another bad day in my life.
Well that's just not true.
I'll start by sharing about my really bad, no-good day, and then continue on to how I found the tools I needed to help me through it.
