Hello listeners, please join me today as I share some recent discoveries I've made about myself, my health, and my well-being when I took the time to slow down and take care of myself.
By giving myself some time for just me, I was able to start asking some question, getting support, and finally coming to a realization of what has been bogging me down for months if not years.
So, consider this podcast a loving reminder to take the time for you and you might just make some amazing discoveries of your own!
