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In this episode we talk with Karolyn Drone-Smith — author, wellness coach, speaker, and founder of Self Elevate, a platform that empowers women. Karolyn has helped countless women on their journey to self-empowerment. In her book, “Self Elevate: A Woman’s Journey to Empowerment,” she shares her story of overcoming obesity, grief, and loss. As a seasoned bodybuilder and health enthusiast, she offers helpful principles to encourage those who have experienced life's challenges and guides them to “elevate” their through fitness and self-care.

https://instacart.oloiyb.net/gbmGL2

Instagram: Self_elevate
Facebook: Self Elevate
www.SelfElevate.net

GivingTuesday is an opportunity for people around the world to use their individual power of generosity to support their communities. This global day of generosity, celebrated on the Tuesday after Thanksgiving, unites people to support causes that matter most. It’s a powerful reminder of the impact we can create when we come together to give back. https://emerge.org/givingtuesday/

Mental Health Therapists... Apply today at emerge.org/careers and join us in the battle to help people find freedom and rest...

Emerge.org - "You Don't Have to Walk Alone" 

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