On today's episode we cover a very important topic that gets too often overlooked; sleep hygiene. We are joined by Dr. Ryan Darrow, lead pastor of Overland Park First Assembly of God, as we discuss the correlations between our sleep habits and our mental health.
A 4-day, in-person program designed for ministry leaders, individuals, and couples seeking a more specialized and focused experience.
The assessment and therapy process utilizes robust psychological testing and intensive outpatient counseling to provide mental health support for challenges, including burnout, grief, moral failure, relationship conflict, anxiety, depression, and trauma.
https://emerge.org/intensives/
Mental Health Therapists... Apply today at emerge.org/careers and join us in the battle to help people find freedom and rest...
Contact Us:
Thank you for listening, sharing, and praying for our podcast!
Support the ExEm podcast by clicking here:
https://www.buzzsprout.com/882700/support
