Vajara Yogini yoga the secret yoga from Tibet.
It was practice by nuns in the monasteries in Tibet and China.
Using flowing movements, mudras and breath the energy flow was used for rejuvenation and meditation.
Tibetan nuns preserved the teachings, and thanks to Master Sunyata it was introduced to us.
From the teachings of Master Sunyata Saraswati, I introduce to you the Tibetan Vajra Yogini Yoga.
The nuns preserved the Vajra yogini yoga in the purest form, now you have the opportunity to learn a little more, and maybe start to practice to benefit your physical body and your spiritual self.
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Thank you for listening to the Innergy Healing podcast, where we explore the mysteries of spirituality, meditation, energy healing, and self-discovery.
It is my desire that each episode provide you with fresh ideas and views on your path to inner healing.
Respect your individuality, follow your instincts, and approach your spiritual path with an open heart and mind. You are starting to remember your amazing self; be kind to yourself during this process.
I extend you an invitation to join us for our next episode, in which we will continue to dive further into the universe's mysteries.
Join us in the next episode as we continue exploring spirituality, meditation, energy healing, and the deeper mysteries of the universe.
May love, light, and positive healing energy surround you until next time.
