Today we explore the profound relationship between addiction and the lack of connection. We'll uncover how addiction is all about seeking connection, both externally and internally, and how it stems from a disconnection with our true selves.
In this podcast, we'll challenge conventional beliefs about addiction, especially when it comes to alcohol. Let's break free from the stigma and explore the notion that addiction is a product of behavior and beliefs, not a permanent identity. Today you'll discover how connection and self-awareness can lead to lasting change and liberation from alcohol.
Here's a glimpse of what we'll explore in this episode:
If you're seeking freedom from the narrative of alcohol and a deeper connection with yourself, this podcast is for you. Tune in and get ready to embrace your sober self and reconnect with the most natural part of you beyond the constructs of culture.
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
