There is no greater honor than reconnecting with a client years after we’ve worked together and seeing her thriving—more empowered, more present, and more alive than ever before.
In this episode, I sit down with Bonnie, a mother of four, a generational cycle-breaker, and a woman who has redefined what’s possible when you choose yourself. Two years after going through my holistic alcohol coaching container, she’s not only still sober—she’s living her truth out loud.
When Bonnie found me, she was navigating a painful divorce and the deep overwhelm of motherhood. She could have easily chosen to numb, to check out, to drink. But instead, she said yes to herself. She said yes to healing. And in doing so, she didn’t just learn how to stop drinking—she learned how to live fully.
Today, she’s her own career as a holistic alcohol coach, using the very same tools she practiced in our work together.
✨ In this episode, we talk about:
Bonnie’s story is your story. If you’re going through a major life shift, know that grounding into your power—without checking out—is the most courageous gift you can give yourself and your family.
Ready to take the first step? Join me in my private coaching container and learn how to create little shifts that make a big impact. The first step is to schedule a private consultation so I can help you navigate your biggest sticking points. Click here!
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
