Alcohol as a catalyst for connection only ever allows you to go as deep as your thoughts that you need alcohol to connect will allow you.
Is alcohol creating more connection or just inhibiting your thoughts that stop you from going deeper?
When we interrupt our limiting thoughts by dissociating vs. examining them, we never give ourselves a chance to move past them.
We condition our behavior and settle for the status quo.
What ultimately creates a strong connection or relationship? Is it bypassing vulnerably and discomfort.
Do you even have to start there or can you feel ease with connection skills you already have?
Today we explore:
-What does create a relationship?
-What is the catalyst you want for your connections? Is drinking no longer it?
-How you can use evidence in other areas as a focal point for connection in social situations where alcohol is present.
-How would things be different if we used being human as the only catalyst for connection we needed?
Unlearn the habit of alcohol in 3 months with private 1:1 coaching in The Stop Drinking and Start Living Program
I will be there to guide you every step of the way.
Come September, you'll be so grateful for the bold action you took TODAY in gifting yourself a plan.
Schedule a complimentary call where together we can plan the next phase of your life, on purpose. HERE.
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
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A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
