In this episode we explore the Privilege Of Emotion. Our emotional body is our internal navigation device where we can choose to detach from circumstance or story and be with what is, free of judgement. It is from this place where we can harness the super power of observing the emotions and expand our awareness of the truth of reality. In both desired and undesired situations, alcohol creates and false sense of reality, taking away to privilege that we have to seek and know the truth as fully present, emotional beings. As women, we are able to understand our world in a very intricate spectrum of emotion that can be so powerful, IF we allow them to be. To move through the process of quitting alcohol you must experience emotions as a gift to take care of yourself in light of any circumstance. This sets you up for great success in all of life. www.marywagstaffcoach.com
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
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A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
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A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
