What is it actually like to go through the process of 1:1 coaching?
The Client's Journey Of Awakening is the actual process of how we unlearn, learn and relearn.
But not in a 100% traditional way. Not through the process of institutionalized dogma, yet by growing cultivating your awareness and strengthening your trust in your intuition.
We use principals of cognitive behavior, feminine wisdom and self inquiry through mindfulness practices.
Awareness, Education & Growth are the the steps.
But first you have to decide to say yes from a place of love. Giving your future self a change. To your potential. To not letting alcohol get more of your attention.
You know what the truth is and you am ready to go beyond.
We aren’t figuring out how to keep alcohol around.
We are figuring out why it’s important in the first place and how to make it unimportant.
Say YES to learning a new way.
My clients who have the biggest break thoughts the quickest are intrigued to learn about self inquiry. They showed up and did the work because they said they would. They take personal responsibility and have integrity.
They decide to get the most out of our time together. They are prepared. They take the plan we make, they implement it and they report back.
You can decide to say yes and be the best client for you, by showing up.
The first step is one call away.
I want to personally invite you to spend one hour with me.
Because you deserve to know what’s holding you back.
It’s your time.
Alcohol has had its fair share.
How you can get on the fast track to freedom from alcohol and stay there.
To schedule your complimentary call HERE. This hour is just for you.
As always, I am so grateful for your
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
