We resist " the things we can not change" about our relationship with alcohol, because we think it's US, when in fact, it's the alcohol.
Accepting the reality the alcohol is no longer suited for the life I want to live, is the first step in resisting change.
When you take a break from alcohol, you have to examine your why and what you have really been believing about alcohol.
If a break is only to "figure alcohol out" then it's never going to work.
If a break is to let go of your attachment to is so you can discover who you are, then you'll have plenty to focus on.
Enjoy the process of being you. Get excited about new experiences.
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Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
