Today to celebrate the beginning of year four for the podcast and to share my thoughts on aligning with the future version of yourself that is free from alcohol.
As we celebrate this milestone, I want to take a moment to reflect on the journey so far and to thank you for being a part of this amazing community. I am proud of what we have accomplished and I am grateful for the lives that have been changed through this podcast.
My intention for being here is to help you get curious about what it would look like if you spent more time aligning with the future version of yourself that wants alcohol out of the way, that is ready for relief and freedom. I want to encourage you to listen to previous episodes and think about the wise and intuitive part of yourself that already knows what it feels like to be alcohol-free.
I know that there may be some resistance and fear when it comes to giving up alcohol, but I want to remind you that you are already free. The real part of you that is maturing and growing does not want alcohol anymore. However, there may be habits and thoughts that need to change in order for you to fully step into this new reality.
As I step into year four of the podcast, I want to encourage you to reassess your intention and realign with your values and who you are as you change. The question I want you to ask yourself about alcohol is how you can realign with your intention as you change and grow.
To celebrate with me, I would be grateful if you could take a moment to leave a five-star rating and a review on Apple Podcasts. This will help us reach even more people who need to hear this message and support the podcast to remain ad-free.
Thank you again for being a part of this journey and I look forward to continuing to support you on your journey to alcohol freedom.
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
