Today's show is an uncut, raw version of me sharing some intimate emotions of my personal life and the profound impact being a holistic alcohol coach has had on me and my clients. If you want a good cry, this is the place.
I read a deeply heartfelt share of the impact alcohol had on my client Laura, and the impact coaching and mindfulness has had on her life.
How she is the hero in her journey, and how she continues to keep showing up for the tough stuff, but with alcohol out of the way, she has the tools for resilience and perseverance .
There is something in Laura's story for everyone.
Thank you Laura for your bravery and heart felt expression and thank you to everyone who listened for holding space for this heartfelt share.
Today's Take aways:
There's alcohol, and then there's everything else. Literally. As my amazing client Laura shares in the most intimate and beautiful email to me.
"Back when I use to see out alcohol related functions rather than experiencing EVERYTHING life has to offer."
We aren't doing any of this alone. It as as much my journey as I am here for you, so you can pave the way for the next person. This is how we make a better world, together.
All my love,
Mary
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
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A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
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DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
