Does life feel like it's happening to you? Your kids don’t listen. Your spouse remembers nothing. You keep having health concerns. The god damn weather.
Nothing how you would have planned it.
But here’s the thing...
The reason you don’t have what you want isnt’ because life is happening to you.
Your expectations have over ridden your intentions.
You just like 7 billion people in the world want something to happen, FOR THEM.
Try to change jobs, change all the external things, get all the medications and doctors, drink.
You look OUT THERE.
You neglected the root cause of your disappointment and suffering and that is your attachment to our expectations and desires.
You need to take a step back and understand what your intention is that has nothing to do with anyone and completely within your control.
The 5 Shifts process I use with my clients aligns our intuition and intention with our values and what we truly want, not just to be right, but to be HAPPY.
When we know the difference between out expectations and intention, we can solve any problem.
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
