The ME TOO movement I wasn’t expecting...🌹
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When I started sharing, I found most Women felt the same way about drinking as I did...ready for a big change.
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The more honest I was about my relationship to alcohol,
Women came out to the wood work.
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Now I say it louder for the women in the back, unapologetically. And because of it, my clients and I are creating a paradigm shift that is rippling out across the planet.
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Quitting alcohol is a leveling up, not a step back. 💃🏽
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Shift #5 moving from Isolation To Celebration is where we take your self concept next level.
No one is going to mess with you for accomplishing the biggest change in your life.
And if they do, send them to me.
I’m on a missing to deshame drinking and quitting.
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.