In this episode I have a very touching and intimate conversation with the delightful, Tina Quinn. Tina speaks to deep loss and grace saving tragedy. How she is propelling herself forward with: "The belief that I can ______!" I love an open invitation to dive deeper into what's possible, now that alcohol is no longer holding you back. She learned that asking for support is about understanding that the ebb is part of the flow. This episode really relates on a deep level to the story about alcohol that was written for you before you were born and how with greater awareness, an amazing attitude and the willingness to Expand & Explore, that story can be rewritten on your terms. It was for Tina. You are amazing, Woman!
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
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A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
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Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
