Learn how to stop drinking alcohol and honor your wisdom. An illusionist uses smoke and mirrors to make something appear different than it really is. It tricks your mind, alters your perceptions. But when the smoke clears, you can see, nothing has changed, you are left right where you stared. Or maybe in a worse place because now, you have to manage the consequences. Of not showing up the way you really want to in life. Learn how the elements of thought, emotion, action, body and spirit are out of balance, why it's so hard to SEE when you are in it, and how to get them back to where you can BREATH again.
Today the show turns 50! And we couldn't feel better. Good things happen with age. You learn from mistakes and improve your excellence. Start at 80-% good, to get going, this is the only way to learn.
Schedule a time to end the daily mind drama about alcohol NOW: 1:1 coaching HERE
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
