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Everyone has their own definition of what spirit means to them in their lives, amongst the differences, the common factor is the innate state of perfection that Spirit is. Awakening to Sprit, is in the how,  we lead our lives. That no matter how tough times are, we are grounded in the unflinching faith that living through spirit is a means of a more joyful life. The habit of drinking in essence, is stating, there is something about this life, this moment, yourself, that should be different than it is. Drinking is aiming to make that which is  already perfect and whole, different. Which is where we actually create lack where there is already abundance and the illusion of their being error.

Schedule a call with Mary HERE to find more about her 1:1 coaching mentorship. It takes all of the guess work from out of the HOW, and meets you where you are at, and then go next level!

Imagine having weekly breakthroughs — and celebrating them without alcohol.

The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.

👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.

Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.

Join The 90 Day Life Renewal!

A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.

Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.