The way you got into your relationship with alcohol, isn't the same way you get out. If you want to live a more joyful deprivation free life that is. When we live attached to our labels and stories of the past, we cling to the outer world to fill a void inside to create a sense of inner wholeness. In endless pursuit of finding wholeness that can only be experienced here and NOW, makes the desire for alcohol greater. You use alcohol to fill the un-fillable hole, but to also numb the discomfort of the endless search for wholeness. The solution is a simple shift in perspective and the willingness to detach from all that you have identified as. This is the process I teach my 1:1 coaching clients. How to shift into the NOW where you are whole and problems only exist if we think they do.
To get started on the process of getting alcohol out of your way, schedule a private call with me and I will teach you my 3 steps process to interrupting a craving. CLICK HERE
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The Power Of Now, Eckhart Tolle
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
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A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
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Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
