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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”― Rumi

The Hidden Costs Of Alcohol Are Deeper When You Frame The Question With Possibility Rather Than The Status Quo. 
There is the Screw it I need to relax, but at what cost? 
One innocent night, then 20 years later and you have never asked yourself, do I really want this? What exactly do I deserve? Have I ever tried to relax on my own?

When I meet with my clients for the first time, I find out every area of their life alcohol is effecting. 
It’s been running the underground show for so long, that the status quo of low level vibrations has become the new norm. But what’s possible if alcohol wasn’t in your way?

The answer for how is alcohol impacts, work, love, sex, get’s a different answer than:
What’s possible if alcohol is no longer in your way?
From this place, a world opens that alcohol can't touch. 

To get to the bottom of problems, you have to ask different questions.
Alcohol is a problem because you keep trying to solve it with the same method: Fear, worry, regret and evidence from the past.

On today's Podcast Episode (Ep. #74)  you will take away:
-How to use these hidden costs as tools for change, rather then sources of regret.
-Understanding why you default to fear rather than possibility.
-Why we choose self sabotage over risking failure.
- The BIGGEST hidden of all and is what you need most to heal, evolve and awaken from alcohol, forever. 



If you are ready to live into possibly,  Schedule a complimentary alignment session HERE

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Imagine having weekly breakthroughs — and celebrating them without alcohol.

The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.

👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.

Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.

Join The 90 Day Life Renewal!

A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.

Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.