We explore manifesting alcohol freedom and creating relief on demand. Discover the transformative power of intuitive drinking, energetic clearing, and reality revealing.
Mary takes you on a journey to embrace your emotions and create space for emotional well-being. Gain clarity on the thoughts and emotions associated with drinking and uncover hidden truths about alcohol's impact on your life.
Learn practical techniques for energetic realignment and letting go of limiting beliefs. Find joy in being present and manifesting the change you seek.
Don't miss this empowering discussion that combines introspection, emotional processing, and practical tools to help you manifest alcohol freedom and relief on demand.
Episode Highlights:
Note: This episode is part of a larger series on the "Five Shifts" for creating your best life. Check the show notes for access to the complete series.
Need to catch up of the podcast? Go back to Ep #215- #219 & Mary's FAVORITE Ep. #220.
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Get the free mini-course: The Permission Protocol
A foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.