Your story around alcohol is just that, conditioned beliefs that create a judgment about what's possible. You don't need to replace them with Sober Living Is Better. You can simply allow the resistance to change and ask, can I simply let this go? Can I make space for what I KNOW deep down to be true? Then the process of shifting alcohol is allowing the resistance to feel, to change to be with how you naturally show up. One this auspicious day as time stands still, can you become quiet enough to hear the truth of your light shining through? It is enough.
You don't need to replace alcohol with sobriety, you replace it with more of you.
Start your journey on a private call with Mary. Schedule HERE.
mary@marywagstaffcoach.com
For questions and podcast inquiries.
xxoo
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
