Self-acceptance is crucial if you've ever questioned your relationship with alcohol. This episode is a heartfelt invitation to peel back the layers of self-doubt and limiting beliefs, revealing the bright essence of who you truly are.
Learn how to rekindle trust in your instincts, and together, we'll confront the stories we've constructed about our worth, our habits, and our need for external validation.
In a world brimming with comparison, learn to embrace your unique narrative and uncover the joy of expressing your deepest, most authentic thoughts.
Dance and music serve as our companions in the journey of reconnecting to self.
We'll explore the synergy of sobriety and self-acceptance, finding refuge in the safety of our own skin.
I'll share techniques like breathwork and visualization to anchor your journey in gratitude for the vessel that carries you through life.
From the grounding energy of the root chakra to the gentle embrace of mindfulness, witness the power of presence in transforming everyday experiences into profound moments of clarity and belonging.
I want to celebrate the clarity that sobriety brings to our lives. These insights offer the next step to recognizing your fundamental human rights, to feeling rooted in your existence, and to expressing thanks for the many facets of your being.
Whether you're yearning to break free from old patterns or seeking spiritual alignment for a more fulfilling life, this episode holds space for your personal evolution.
Imagine having weekly breakthroughs — and celebrating them without alcohol.
The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.
👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning.
Join The 90 Day Life Renewal!
A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here.
Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms.
DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.
