In this episode, host Hilary Crowley takes the childhood concept of Object Permanence and brings a fresh insight into adult mind/body health and development. While we often think of it as just a developmental milestone for infants, Hilary suggests it’s actually a "muscle" we need to keep training throughout our lives.
Listen in as Hilary explores how strengthening this inner awareness can help quiet rejection anxiety, ease separation stress, and grow our capacity for true empathy. It’s time to move beyond "out of sight, out of mind" and discover a more grounded way to stay connected—to ourselves and to each other.
Watch or listen to Hilary's TEDx talk now
