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In this episode, Gregg, Ron, Ali, and Doug continue to explore our approaches to live, even “thrive”, amidst the coronavirus pandemic.
“Thrive” in the sense that Dr. Martin Seligman uses the term. Well-being theory. Can we still find places in our life for positive emotions, for example? Seligman’s PERMA model gives us hope. Let’s remember, we’re all in this together.